"SMART" weight-loss goal

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"SMART" weight-loss goal

Post by Admin on Wed Jul 29, 2015 6:59 am

"SMART" weight-loss goal that I could transform my "lose weight" resolution into a much more attainable goal.

SMART:
Specific
Measurable
Accountable
Realistic
Timeframe

http://www.health.com/health/gallery/0,,20558029,00.html

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